Diastasis Recti and our PostPartum Mega Belly: Exercise Do’s and Don’ts


“Wow! I didn’t know you’re pregnant,” a friend excitedly beamed. Well, I’m not. This has been a constant source of embarrassment for me and a good number of people, from well meaning friends and acquaintances to massage attendants and theme park staff. You see I am small-medium sized in all parts of my body except […]

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Olay Miracle Duo: 2 Steps to Younger Looking Skin


Admit it or not, everyone, moms especially, are concerned about aging.   Whenever my mommy friends and I get together our train of conversation will start with the kids, husband, a little bit of work, hobbies and end with fashion and beauty tips.  As a mom who is over 30 hahaha, bakit over 30 naman talaga […]

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Clean is the New Sexy


I have mommy flabs.  Lots and lots of it.  But as I grew wiser in years, I have come to accept my body, all its flaws and pluses.   I have learned to work around it.  I think I have nice shoulders,  I wear halters.  I have a big, humongous, gargantuan tummy, I wear clothes that […]

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Mommy Bulges and Kids’ Leftovers


One of the zillion reasons why I can’t shake off my last 10 pounds is because I consume the leftovers of my kids. Excuses, excuses but I bet other moms with post pregnancy bulges sticking with them even after 10 years of post pregnancy (post pa ba yon???) will agree.  You see I was raised […]

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Outbreak Manila, BGC Jul 2012: Horrifying Fun Event!


Death is freedom.  I never thought I would utter these words in my lifetime.  But I did say it when the ghoulish zombies grabbed my last life flag in the Outbreak Manila last weekend.  Yes,  sadly,  I did not survive.

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My Sexy Revolution Starts Now


Sorry couldn’t help but snicker at the title because a sexy me is like a wild vision! Eternally aspired for but so dang hard to get! But as they say,  most resolutions fail because of lack of accountability.   We resolve to lose that last 10 pounds but we only say it to ourselves and it […]

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Bali Ready


I have been meaning to go on my second round of cabbage soup since that successful week sometime Nov 2011 only to cave in on every attempt at yikes! day 1!   Now,  I have a propelling reason to do it again.  I’m going to Bali with my high school friends this weekend. All the diet […]

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Cabbage Soup Diet


  I lost 5 pounds in just 7 days!  Ok,  before you switch the channel thinking you clicked on an infomercial,  it’s not an infomercial.  I just thought I would share with you how pleased I am of the 7 day Cabbage Soup diet I recently did. Just days shy of December I am scrambling […]

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Battle with Post-Pregnancy Bulge


Today is my first day back in the gym. It’s been exactly 12 months since I hit the gym and my enthusiasm is as good as a January 1 new years resolution! Getting into my old sports bra was already an exercise in itself and I look horrendous on the gym mirror but I was […]

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my athletic peak


I went to kick boxing class today and i felt really pumped and primed up.  At 30 plus I feel I have never felt stronger than before.  Sure I am 10-15 pounds overweight for my size but I feel strong and toned.  I can kick high,box hard and carry heavy.  I can endure long,  jump to […]

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Endowed with a Keg


I don’t have a six pack. I have a full keg in my belly. For some reason, I am naturally endowed with a big tummy. Ever since I was a child my front pack is always sticking out. Now that I’m still little but years older, it seems to have grown into an enormous mass. […]

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